Keto Diet, Lifestyle Choices for Gut Health and Overall Well-Being
- 4 Sections
- 18 Lessons
- 1h 14m Duration
Introduction to Health and How to Protect the Human Body from Modern-Day Toxins
How the Immune System and Gut Health Determine Your Health
- Overview of the Immune System
- What the mitochondria are and how Redox signalling works
- What is the gut, and how does it work?
- The functioning of a naturally working and healthy gut
- Cornerstones of How the Gut Functions
- A natural and broad bacterial diversity as a prerequisite for gut health
- To protect your health, avoid this one most potent modern-day danger
- READ -- Have a Further Look Into Today's Most Potent Toxin and how It Affects Gut Health
Potential Problems Caused by an Ubiquitous Assault on Gut and Health Foundations
- The vulnerability of the gut equilibrium and how to keep it from being harmed
- Other harmful influences: electromagnetic fields (EMF) in every-day life, avoid!
- Activity/ and movemen to keep a healthy gut, immune system and overall health
- READ -- Summarizing the Not-so-Obvious or Wider Types of Lifestyle Choices
Outlook and How to Turn Your Life Around for a Healthy Future
40% OFF: Secure Your Big PRE-RELEASE DISCOUNT NOW (off regular $133.50 price)
Learn how Gut Health is material to your well-being, disease prevention/overall health, and what you can do to achieve it
Today, it is more difficult than ever to maintain a healthy and functioning body. Unlike our ancestors, we are increasingly exposed to environmental toxins; and living unhealthy lifestyles seems the popular option.
As a result, extra action and conscious lifestyle choices are needed to counter the ill effects of modern life.
Why You Should Enroll in this Course:
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you will learn the easiest and most important changes recommended for improved health and longevity enabling you to thrive even in difficult times
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the format of this course provides easy access to the complex essential research into true health and valuable information gathered over years and even decades, reformatting a difficult topic into easy-to-follow segments
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this course lays out and illustrates how allergies and chronic disease are related to gut health and a working immune system of the body
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you will know how to use state-of-the-art knowledge and hear about research findings of the last 10 to 30 years to counter disease, decay and premature aging usually still treated with often outdated methods developed in the 1950s or so
Chronic disease is at epic proportions today, and health statistics speak a clear language that is not very encouraging for anyone living average lifestyles of too little activity and too much exposure to toxins.
It's Better to Prevent than Treat!
For less than the cost of three tablet packs prescribed to "treat" (or manage) so many of these increasingly common chronic diseases these days, you will be able to develop a more thorough understanding of preventing the root causes of these health problems and how to counter them.
About the Instructor
Nigel Howitt is your instructor in this course. Nigel specializes in natural remedies, organics, and healthy living. He has studied alternative health and sustainable lifestyles for more than ten years and practices what he teaches every day. He is not trained as a medical doctor but is a thinker who has started to learn about health, prosperity, disease prevention and much more, not to overcome existing illnesses but to prevent potential future ones from happening. Nigel is passionate about these topics. He loves sharing his knowledge with as many people as possible in order to enable all of them to live a more conscious, healthy and successful life.
Additional details about the instructor are included in the "instructor details" section on this website.